| Liam Pritchett for LIVEKINDLY Aldi and affordable vegan food The budget supermarket was founded around 75 years ago in 1946 by two brothers, Theo and Karl Albrecht. Kelloggs Bran Flakes are not vegan as they contain vitamin D which is made using sheeps wool. I had low expectations due to the sheer fact of the permeability of rice crispies, but this chocolatey bliss held up surprisingly well to milk. A child of the 80s, Cinnamon Toast Crunch was brought into the world in 1984 courtesy of General Mills and Nestle. 8 Things You Should Know.]. Its updated every so often and this review will be another addition to the collection. I think Millville Balance Original and Millville Balance Cinnamon are dead ringers for their Life Cereal counterparts, and they cost less than youd pay for the name brand version. If you like your cereal light and puffy, this is for you. Cereal addicts know that variety is the spice of life. Millville Honey Wheat Puffs Amount . P.S. 3. Most Cheerios are not vegan-friendly as they are fortified with vitamin D which is made from the grease of sheeps wool. Rice Krispies Multigrain Shapes are generally considered vegan. Fear notwe also have a general guide to vegan grocery shopping to help you find products in other popular chains across the U.S.: PETAs Favorite Vegan Products in Grocery Stores. This tastes fine, but it's not quite as sweet as the name brand. However, in other countries such as the US, Froot Loops may contain animal-derived vitamin D3 which is not suitable for vegans. They say that this Cocoa Krispies clone actually tastes like real chocolate, and describe it as a "surprise hit.". What are you waiting for? However, Honey Shreddies are not considered vegan-friendly as honey is produced by bees. vitamins and minerals: ferric orthophosphate (source of iron), sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide (source of zinc), folic acid, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), vitamin b12, vitamin d3. (source). Save my name, email, and site URL in my browser for next time I post a comment. Be a smarter vegan-Join my email list for vegan news and tips. Rice Krispies cereal does not contain pork, as it contains no gelatin. Since then, Aldi also has sold a cinnamon version of the cereal. M&S Bran Flakes are vegan, as are Asda Free From Special Flakes. Both are Regular Buys, meaning you can find them in stores every day. However, this chocolate cookie cereal is dairy-free and suitable for vegetarians. However, they do contain sugar, flavouring, and vitamin D3, which are gray-area ingredients that some vegans avoid. The availability of the products listed here may vary by location, but note thatlike all grocery storesAldi also carries plenty of accidentally vegan products, so this guide is by no means exhaustive. Shop Now Next level protein bars and powders. Its like having two treats in one! Nestle Golden Nuggets are not vegan as they contain honey. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. Check out our vegan maple brown sugar granola recipe to see how its done. Kroger Crispy Rice is generally considered vegan. The Mega Sized Cinnamon Toast Crunch is currently 17.1 cents an ounce, so from a cost perspective the Aldi version is the far better deal. UK Rice Krispies are generally considered vegan. The Cinnamon Toast Crunch is not considered a vegan product because of Vitamin D3. Weetos chocolatey hoops are not suitable for vegans because they contain vitamin D which may be derived from sheeps wool. However, they do contain sugar, natural flavor, and vitamin D3, which are gray-area ingredients that some vegans avoid. No need to sacrifice flavor or food types to comply to a vegan diet. 1. For whatever reason, you are now asking the question: Why should animals have rights? READ MORE, Ingrid E. Newkirk, PETA President and co-author of Animalkind. The taste isnt bad on its own merits, but its just different enough in taste and texture that I can tell its not Cinnamon Toast Crunch. I obviously loved this treat and finished it much faster than I would have expected. Strawberry Krispies are generally considered vegan. Get a freebie-Try vegan meal replacement shakes for free, 2. Market Pantry Toasted Rice Ingredients: rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). Vitamin D3, however, usually comes from animals. Their vegan cereal flavors include: Whole Grain Cereal, Cinnamon Raisin, Sprouted Flakes, Golden Flax. Aldi carries a few varieties of veggie burgersbut be sure to check the packaging, as some are made with dairy cheese. Alternatives. There is no barley malt listed, and it says Gluten Free on the top of the box. Cocoa Krispies Ingredients: Rice, sugar, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, natural flavor. Trader Joe's Cereal. The best thing about this cereal is that after it is eaten, you are left with a chocolate milk delight. So, whatever your verdict on Cocoa Krispies, the same would apply to this product. However, they do contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. Weve removed language referring to the cereal as gluten-free from the review. We can assume that its probably D3 because cereal contains a lot of fibre which can prevent D2 from being absorbed. Taste-wise, though, the name brand General Mills cereal may have a slight edge over the Aldi cereal, at least if you like sweet cereal. Selecting vegan foods is the best choice you can make for animals, your health, and the planet. Notify me of follow-up comments by email. Its so nice to know that so many cereals are accidentally vegan. Let us know in the comments below! However, it contains sugar, glycerine, natural flavor, and vitamin D3, which are all gray-area ingredients for vegans. Required fields are marked *. Notify me of follow-up comments by email. I dont know if Im just used to shopping at Aldi, but the price of name-brand cereal is oddly higher than I expected (Is it just me?). The kid version of me thought it hit that nice middle ground for the first meal of the day. However, many of those cereals that aren't labelled as vegan, are actually okay too! Thank you! We never considered the impact of these actions on the animals involved. There are some small nutritional differences between the Millville and Life Cereals in terms of nutrition, but theyre minor. Aldi had a decent selection of staple brand name cereal knock-offs already, so it was good to see the grocer get beyond the toasted oats and corn flakes and into something that is, maybe, a little more niche. Cinnamon Toast Crunch aims to be just that. So there are many chocolate products that are fully vegan. Its delicious. Ready to celebrate every step you make to live a life you love and make the world a better place while youre at it? This is a much-loved food combination in several regions of the U.S. Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12. (source). These are a Regular Buy, which means Aldi sells them all year. So in general, we would consider Quaker Life vegan. Vitamins and Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12. (source). Cocoa Pebbles are not vegan certified and contain Vitamin D3. Sometime in late 2018 or early 2019, Aldi dropped an imitation Life Cereal onto its shelves. Its checkered squares, made in part from oats, are crispy with a robust crunch. You'll also receive a blank shopping list you can customize yourself, plus our weekly e-newsletter with delicious plant-based recipes. Vegans who like to eat Cheerios should buy the low-sugar oat Cheerios as these are vegan. Millville Cereal, Chocolate Puffs nutrition grade C 140 Calories Per Serving 0 comments Rating: 5.00 with 1 ratings 0 followers Explanations Keto: net carbs 1g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. The vast majority of vegans arent concerned with potential cross-contamination during food production. No content on this website is intended to diagnose, cure, treat, or prevent any disease or health condition. While some Aldi cereals are as good or better than their (usually, but not always) higher-priced name-brand counterparts, others just aren't bowl-worthy. Thats a lot of deliciousness without animal suffering. If it makes it easier to stick to a vegan diet, you may choose to overlook the vitamin D issue until later in your vegan transition. Suggested read: The Best Vegan Vitamin D Supplements. But some plain cereal, which you would expect to be vegan, actually contains hidden animal ingredients. While Aldi may be the place you go to find low-priced luxuries like chocolate, cheese, and wine, or it may be the place you dash in when you need to throw together a last-minute dinner, it's also a great place to buy many household staple items like coffee, milk, or cereal. While the Millville cereal is not an exact duplicate of Reeses Puffs, its worth a try if you have chocolate and peanut butter fans in your house. Your email address will not be published. However, it is legally allowed to include animal-based flavors in natural flavors. So, some of the most picky vegans may avoid it or try to contact the company and ask what it includes. Add fresh blueberries, bananas, and strawberries and youll probably have the best day ever. Cereal is so versatileit can be sweet or savory, healthy or indulgent, or hot or cold, and it hits the spot early in the morning or late at night. Terms for automated texts/calls from PETA: http://peta.vg/txt. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. Translation: It only has the nutrients vegans areactually low in. However, Rice Crispy Treats made with marshmallows do contain gelatin. Many breakfast cereals are fortified with vitamin D, as this is something that many people are lacking in. Msg/data rates may apply. Then Ill look at all the other flavors of Rice Krispies (like Cocoa Krispies), common off-brands, and international versions of Rice Krispies to see if their vegan status differs! ", NJ.comnamed Aldi's Millville Cocoa Rice as one of the top breakfast cereals available in the state, despite the fact that it's not actually produced in Millville, New Jersey. Maybe just as importantly, theyre a good cereal in their own right and theyre a lot less expensive than Cinnamon Toast Crunch. Mister B Grades, however, pulled no punches dissing this cereal, saying the cereal bits were bad, the marshmallows were gross, and the cereal's only asset is that it "comes packaged in a box that fits easily into your trash can." Nutritionally and ingredients-wise, the Aldi Millville cereal is nearly identical to name-brand General Mills Reeses Puffs cereal, with the same amounts of total fat, sodium, carbs, and added sugars as well as similar calorie counts. And while Mom may know best when it comes to what you should be eating for breakfast, the same cannot always be said for MOM cereal. Most common & sneaky non-vegan ingredients that you can find in cereal include: Barbaras Organics isnt a fully vegan brand, but they have many vegan-friendly cereals: Their vegan-friendly options include: Purely Os, Cinnamon Crunch, Vanilla Crisp, Berry Vanilla Puffs, and Whole Grain Crunch Cereal. Aldi Reviewer grudgingly admits that Millville's Crispy Oats (the regular version, not the Honey Oat) are the best of a bad lot of Cheeri-Nos, but says that they still don't live up to the original oat cereal. Youll learn how to reduce your risk of cancer, heart disease, type 2 diabetes, Alzheimers, and obesityall with plant-based food. Rice Krispies cereal does not contain eggs. Personalized health review for Millville Cereal, Corn Flakes: 170 calories, nutrition grade (B plus), problematic ingredients, and more. This is one of my favorite imitations of one of my favorite cereals. Especially chocolate and peanut butter cups. I cant wait to try it again , Your email address will not be published. It doesnt contain any milk, lactose, or other dairy products. They say that this Cocoa Krispies clone actually tastes like real chocolate, and describe it as a "surprise hit.". Kelloggs Special K is not suitable for vegans as it contains animal-derived vitamin D. Some varieties of Special K, such as Special K Protein also contains dried skimmed cows milk, while Special K Oats & Honey contains honey from bees. Your email address will not be published. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). We hope you found this vegan cereal guide helpful. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12. (source). Please note, this article may contain affiliate links that support our work at World of Vegan. This review will dive into Aldis version of Kelloggs Cocoa Krispies. Nestle Cookie Crisp cereal is not vegan because it contains vitamin D which comes from the wool of sheep. Back to Nature Gluten-Free Apple Blueberry Granola, Kelloggs Mini-Wheats Unfrosted Bite Size, Natures Path Lightly Frosted Amazon Flakes. Personally, Im fine with eating Rice Krispies as a vegan. There is sometimes debate over whether or not honey is vegan, with some people arguing that honey can be harvested without harming bees or the environment. At first, I was worried that it would be too sugary, but this had the perfect balance between chocolate and sugar (if that makes sense at all). Cookies & Creme Krispies Ingredients: Rice, sugar, contains 2% or less of salt, rice flour, malt flavor, cocoa processed with alkali, natural flavor. Most breakfast cereals are vegan youll just need to switch the usual cows milk for one of the many plant milks that are available. You may wish to avoid cereals that contain milk and honey first of all. Remember when you were a kid and you would wake up late on Saturday morning, watch cartoons, and pour yourself a ginormous bowl of cereal? A post shared by Kreg Vegan Grocery Guru (@bigboxvegan), A post shared by Your Aldi BFF (@aldi.mademedoit). For most people, this means less than 50 net carbs per day. This is such a great help. Capn Crunch contains ingredients like artificial colors, palm oil, and sugar, which can be controversial. Heres the full ingredients: Harvest Morn Crisp Rice Ingredients: Rice, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin D, Vitamin B12. (source). We suggest serving this with slices of fresh peach and a drizzle of agave nectar for a sweet treat. Your email address will not be published. Below, Ill explain more about these ingredients and how to decide whether youll avoid them. Read on for all the info you need to make your own decisions about which cereals are vegan-friendly. 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Cereal in their own right and theyre a good cereal in their own right and theyre a of. Nice middle ground for the first meal of the box reason, you are now asking the question: should. Asking the question: Why should animals have rights to a vegan diet info need., Ingrid E. Newkirk, PETA President and co-author of Animalkind of Life usually from..., bananas, and sugar, glycerine, natural flavor, and site in! Disease, type 2 diabetes, Alzheimers, and vitamin D3, some of the box not as... As are Asda Free from Special Flakes with slices of fresh peach and a drizzle of agave for... Veggie burgersbut be sure to check the packaging, as this is for you of Life actually. For Free, 2 right and theyre a lot less expensive than Cinnamon Crunch... Which you would expect to be vegan, actually contains hidden animal ingredients you found this cereal... Are a Regular Buy, which are gray-area ingredients that some vegans avoid terms for automated texts/calls from:... 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